Single Iso-Lateral D.Y. Row What muscles do Single Iso-Lateral D.Y. Rows work? The Single Iso-Lateral D.Y. Row is a compound exercise that primary targets your upper back. It’s a strength exercise that uses pull unilateral force. What fitness level is the Single Iso-Lateral D.Y. Row suitable for? How to do the Single Iso-Lateral D.Y. Row Benefits of the Single Iso-Lateral D.Y. Row Tips for performing the Single Iso-Lateral D.Y. Row What equipment is needed to perform Single Iso-Lateral D.Y. Rows? What type of exercise is the Single Iso-Lateral D.Y. Row? How many reps you should do for Single Iso-Lateral D.Y. Row?