Home
App
Articles
Motivation
Store
Exercise
Neutral Grip Iso-Lateral D.Y. Row
A seated rowing exercise that targets the lats and upper back while enhancing pulling strength and muscle symmetry.
What muscles do Neutral Grip Iso-Lateral D.Y. Rows work?
What fitness level is the Neutral Grip Iso-Lateral D.Y. Row suitable for?
What equipment is needed to perform Neutral Grip Iso-Lateral D.Y. Rows?
What type of exercise is the Neutral Grip Iso-Lateral D.Y. Row?
How many reps you should do for Neutral Grip Iso-Lateral D.Y. Row?
Form check