Home
App
Articles
Motivation
Store
Exercise
Seated Cable fly
What muscles do Seated Cable flies work?
The Seated Cable fly is an isolation exercise that primary targets your chest.
It’s a strength exercise that uses push force.
Seated Cable flies also train these muscles:
Triceps
What equipment is needed to perform Seated Cable flies?
What type of exercise is the Seated Cable fly?
How many reps you should do for Seated Cable fly?