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Exercise
Seated Cable Fly
An isolation exercise that targets the chest muscles, enhancing definition and endurance while engaging stabilizing muscles.
What muscles do Seated Cable Flies work?
What fitness level is the Seated Cable Fly suitable for?
What equipment is needed to perform Seated Cable Flies?
What type of exercise is the Seated Cable Fly?
How many reps you should do for Seated Cable Fly?
Not sure how to do this exercise? Try our form check
Form check