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Seated Cable fly
What muscles do Seated Cable flies work?
The Seated Cable fly is an isolation exercise that primary targets your chest.
It’s a strength exercise that uses push force.
Seated Cable flies also train these muscles:
Triceps
What fitness level is the Seated Cable fly suitable for?
How to do the Seated Cable fly
Benefits of the Seated Cable fly
Tips for performing the Seated Cable fly
What equipment is needed to perform Seated Cable flies?
What type of exercise is the Seated Cable fly?
How many reps you should do for Seated Cable fly?