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Exercise
Reverse Push Up
A bodyweight exercise that targets the back, biceps, and core while improving posture and strength through controlled pulling movements.
What muscles do Reverse Push Ups work?
What fitness level is the Reverse Push Up suitable for?
What equipment is needed to perform Reverse Push Ups?
What type of exercise is the Reverse Push Up?
How many reps you should do for Reverse Push Up?
Not sure how to do this exercise? Try our form check
Form check