Home
App
Articles
Motivation
Store
Exercise
Hindu Push Up
Check your form
What muscles do Hindu Push Ups work?
The Hindu Push Up is a compound exercise that primary targets your shoulders.
It’s a strength exercise that uses push force.
Hindu Push Ups also train these muscles:
Abs
Triceps
Chest
What fitness level is the Hindu Push Up suitable for?
How to do the Hindu Push Up
Benefits of the Hindu Push Up
Tips for performing the Hindu Push Up
What equipment is needed to perform Hindu Push Ups?
What type of exercise is the Hindu Push Up?
How many reps you should do for Hindu Push Up?