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Dumbbell Curl
What muscles do Dumbbell Curls work?
The Dumbbell Curl is an isolation exercise that primary targets your biceps.
It’s a strength exercise that uses pull force.
How to do the Dumbbell Curl
Benefits of the Dumbbell Curl
Tips for performing the Dumbbell Curl
What equipment is needed to perform Dumbbell Curls?
What type of exercise is the Dumbbell Curl?
How many reps you should do for Dumbbell Curl?