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Dumbbell Floor Press
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What muscles do Dumbbell Floor Presses work?
The Dumbbell Floor Press is a compound exercise that primary targets your chest.
It’s a strength exercise that uses push force.
Dumbbell Floor Presses also train these muscles:
Shoulders
Triceps
What fitness level is the Dumbbell Floor Press suitable for?
How to do the Dumbbell Floor Press
Benefits of the Dumbbell Floor Press
Tips for performing the Dumbbell Floor Press
What equipment is needed to perform Dumbbell Floor Presses?
What type of exercise is the Dumbbell Floor Press?
How many reps you should do for Dumbbell Floor Press?