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Exercise
Chest Supported Dumbbell Row
A back-strengthening exercise that targets the lats, rhomboids, and rear deltoids while minimizing lower back strain.
What muscles do Chest Supported Dumbbell Rows work?
What fitness level is the Chest Supported Dumbbell Row suitable for?
What equipment is needed to perform Chest Supported Dumbbell Rows?
What type of exercise is the Chest Supported Dumbbell Row?
How many reps you should do for Chest Supported Dumbbell Row?
Not sure how to do this exercise? Try our form check
Form check