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Dumbbell Shrug
What muscles do Dumbbell Shrugs work?
The Dumbbell Shrug is an isolation exercise that primary targets your traps.
It’s a strength exercise that uses pull force.
Dumbbell Shrugs also train these muscles:
Shoulders
Upper Back
What fitness level is the Dumbbell Shrug suitable for?
How to do the Dumbbell Shrug
Benefits of the Dumbbell Shrug
Tips for performing the Dumbbell Shrug
What equipment is needed to perform Dumbbell Shrugs?
What type of exercise is the Dumbbell Shrug?
How many reps you should do for Dumbbell Shrug?