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Dumbbell Side Bend
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What muscles do Dumbbell Side Bends work?
The Dumbbell Side Bend is an isolation exercise that primary targets your abs.
It’s a strength exercise that uses pull force.
What fitness level is the Dumbbell Side Bend suitable for?
How to do the Dumbbell Side Bend
Benefits of the Dumbbell Side Bend
Tips for performing the Dumbbell Side Bend
What equipment is needed to perform Dumbbell Side Bends?
What type of exercise is the Dumbbell Side Bend?
How many reps you should do for Dumbbell Side Bend?