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Dumbbell Split Squat
What muscles do Dumbbell Split Squats work?
The Dumbbell Split Squat is a compound exercise that primary targets your quadriceps.
It’s a strength exercise that uses push unilateral force.
Dumbbell Split Squats also train these muscles:
Abs
Adductors
Calves
Glutes
Hamstrings
How to do the Dumbbell Split Squat
Benefits of the Dumbbell Split Squat
Tips for performing the Dumbbell Split Squat
What equipment is needed to perform Dumbbell Split Squats?
What type of exercise is the Dumbbell Split Squat?
How many reps you should do for Dumbbell Split Squat?