Home
App
Articles
Motivation
Store
Exercise
Dumbbell Squat
Check your form
What muscles do Dumbbell Squats work?
The Dumbbell Squat is a compound exercise that primary targets your quadriceps.
It’s a strength exercise that uses push force.
Dumbbell Squats also train these muscles:
Calves
Glutes
Hamstrings
What fitness level is the Dumbbell Squat suitable for?
How to do the Dumbbell Squat
Benefits of the Dumbbell Squat
Tips for performing the Dumbbell Squat
What equipment is needed to perform Dumbbell Squats?
What type of exercise is the Dumbbell Squat?
How many reps you should do for Dumbbell Squat?