Exercise

Dumbbell Single Stiff Leg Deadlift (SDL) On Bench

Name: Dumbbell Single Stiff Leg Deadlift (SDL) On Bench
Uploaded: 2018-06-23T22:09:36.435Z
Description: The Dumbbell Single Stiff Leg Deadlift (SDL) On Bench is a compound exercise that primary targets your hamstrings. You need Dumbbell, Bench to perform it.

The Dumbbell Single Stiff Leg Deadlift (SDL) On Bench is a compound exercise that primary targets your hamstrings.It’s a strength exercise that uses pull unilateral force. Dumbbell Single Stiff Leg Deadlift (SDL) On Benches also train these muscles:

Glutes
Lower Back