Exercise

Dumbbell Walking Lunge

The Dumbbell Walking Lunge is a compound exercise that primary targets your quadriceps.It’s a strength exercise that uses push force. Dumbbell Walking Lunges also train these muscles:
  • Abs
  • Adductors
  • Calves
  • Glutes
  • Hamstrings
  • Shoulders
  • Traps
  • Upper Back