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Dumbbell Walking Lunge
What muscles do Dumbbell Walking Lunges work?
The Dumbbell Walking Lunge is a compound exercise that primary targets your quadriceps.
It’s a strength exercise that uses push force.
Dumbbell Walking Lunges also train these muscles:
Abs
Adductors
Calves
Glutes
Hamstrings
Shoulders
Traps
Upper Back
How to do the Dumbbell Walking Lunge
Benefits of the Dumbbell Walking Lunge
Tips for performing the Dumbbell Walking Lunge
What equipment is needed to perform Dumbbell Walking Lunges?
What type of exercise is the Dumbbell Walking Lunge?
How many reps you should do for Dumbbell Walking Lunge?