Exercise

Elbow Back Stretch

Name: Elbow Back Stretch
Uploaded: 2018-06-23T22:09:36.474Z
Description: The Elbow Back Stretch is an isolation exercise that primary targets your chest. It does not require any equipment. You can do it at the gym or at home.

The Elbow Back Stretch is an isolation exercise that primary targets your chest.It’s a stretching exercise that uses isometric force. Elbow Back Stretches also train these muscles:

Shoulders