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Exercise
Frog Stretch
A deep stretch that enhances hip mobility and relieves tension in the inner thighs and groin.
What muscles do Frog Stretches work?
What fitness level is the Frog Stretch suitable for?
What equipment is needed to perform Frog Stretches?
What type of exercise is the Frog Stretch?
For how long you should do Frog Stretches?
Not sure how to do this exercise? Try our form check
Form check