Exercise

Frog Stretch

Name: Frog Stretch
Uploaded: 2018-06-23T22:09:36.522Z
Description: The Frog Stretch is a compound exercise that primary targets your hip flexors. It does not require any equipment. You can do it at the gym or at home.

The Frog Stretch is a compound exercise that primary targets your hip flexors.It’s a stretching exercise that uses push force. Frog Stretches also train these muscles:

Glutes
Hamstrings