Exercise

Gorilla Squat

Name: Gorilla Squat
Uploaded: 2018-06-23T22:09:36.548Z
Description: The Gorilla Squat is a compound exercise that primary targets your quadriceps. It does not require any equipment. You can do it at the gym or at home.

The Gorilla Squat is a compound exercise that primary targets your quadriceps.It’s a warmup exercise that uses push force. Gorilla Squats also train these muscles:

Glutes
Hamstrings
Calves
Hip Flexors
Abs
Lower Back