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Hanging Flutter Kick
What muscles do Hanging Flutter Kicks work?
The Hanging Flutter Kick is an isolation exercise that primary targets your abs.
It’s a strength exercise that uses pull force.
Hanging Flutter Kicks also train these muscles:
Forearms
How to do the Hanging Flutter Kick
Benefits of the Hanging Flutter Kick
Tips for performing the Hanging Flutter Kick
What equipment is needed to perform Hanging Flutter Kicks?
What type of exercise is the Hanging Flutter Kick?
How many reps you should do for Hanging Flutter Kick?