Exercise

Hip Flexor Stretch

Name: Hip Flexor Stretch
Uploaded: 2018-06-23T22:09:36.602Z
Description: The Hip Flexor Stretch is an isolation exercise that primary targets your hip flexors. It does not require any equipment. You can do it at the gym or at home.

The Hip Flexor Stretch is an isolation exercise that primary targets your hip flexors.It’s a stretching exercise that uses pull unilateral force. Hip Flexor Stretches also train these muscles:

Quadriceps
Glutes