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Jefferson Squat
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What muscles do Jefferson Squats work?
The Jefferson Squat is a compound exercise that primary targets your quadriceps.
It’s a strength exercise that uses push force.
What fitness level is the Jefferson Squat suitable for?
How to do the Jefferson Squat
Benefits of the Jefferson Squat
Tips for performing the Jefferson Squat
What equipment is needed to perform Jefferson Squats?
What type of exercise is the Jefferson Squat?
How many reps you should do for Jefferson Squat?