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Kettlebell Goblet Squat
What muscles do Kettlebell Goblet Squats work?
The Kettlebell Goblet Squat is a compound exercise that primary targets your quadriceps.
It’s a strength exercise that uses push force.
Kettlebell Goblet Squats also train these muscles:
Abs
Adductors
Calves
Glutes
Hamstrings
Lower Back
How to do the Kettlebell Goblet Squat
Benefits of the Kettlebell Goblet Squat
Tips for performing the Kettlebell Goblet Squat
What equipment is needed to perform Kettlebell Goblet Squats?
What type of exercise is the Kettlebell Goblet Squat?
How many reps you should do for Kettlebell Goblet Squat?