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Resistance Band Chin Up
What muscles do Resistance Band Chin Ups work?
The Resistance Band Chin Up is a compound exercise that primary targets your lats.
It’s a strength exercise that uses pull force.
Resistance Band Chin Ups also train these muscles:
Abs
Biceps
Shoulders
Upper Back
How to do the Resistance Band Chin Up
Benefits of the Resistance Band Chin Up
Tips for performing the Resistance Band Chin Up
What equipment is needed to perform Resistance Band Chin Ups?
What type of exercise is the Resistance Band Chin Up?
How many reps you should do for Resistance Band Chin Up?