Exercise

Knuckle Push Up

Name: Knuckle Push Up
Uploaded: 2018-06-23T22:09:36.728Z
Description: The Knuckle Push Up is a compound exercise that primary targets your chest. It does not require any equipment. You can do it at the gym or at home.

The Knuckle Push Up is a compound exercise that primary targets your chest.It’s a strength exercise that uses push force. Knuckle Push Ups also train these muscles:

Abs
Shoulders
Triceps