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Exercise
Landmine Linear Jammer
What muscles do Landmine Linear Jammers work?
The Landmine Linear Jammer is a compound exercise that primary targets your shoulders.
It’s a strength exercise that uses push force.
Landmine Linear Jammers also train these muscles:
Triceps
How to do the Landmine Linear Jammer
Benefits of the Landmine Linear Jammer
Tips for performing the Landmine Linear Jammer
What equipment is needed to perform Landmine Linear Jammers?
What type of exercise is the Landmine Linear Jammer?
How many reps you should do for Landmine Linear Jammer?