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Lat Pulldown
What muscles do Lat Pulldowns work?
The Lat Pulldown is a compound exercise that primary targets your lats.
It’s a strength exercise that uses pull force.
Lat Pulldowns also train these muscles:
Shoulders
Upper Back
Biceps
How to do the Lat Pulldown
Benefits of the Lat Pulldown
Tips for performing the Lat Pulldown
What equipment is needed to perform Lat Pulldowns?
What type of exercise is the Lat Pulldown?
How many reps you should do for Lat Pulldown?