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Leg Raise Chin Up
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What muscles do Leg Raise Chin Ups work?
The Leg Raise Chin Up is a compound exercise that primary targets your lats.
Itβs a strength exercise that uses pull force.
Leg Raise Chin Ups also train these muscles:
Abs
Biceps
Shoulders
Upper Back
What fitness level is the Leg Raise Chin Up suitable for?
How to do the Leg Raise Chin Up
Benefits of the Leg Raise Chin Up
Tips for performing the Leg Raise Chin Up
What equipment is needed to perform Leg Raise Chin Ups?
What type of exercise is the Leg Raise Chin Up?
How many reps you should do for Leg Raise Chin Up?