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Kettlebell Lunge Pass Through
What muscles do Kettlebell Lunge Pass Throughs work?
The Kettlebell Lunge Pass Through is a compound exercise that primary targets your quadriceps.
It’s a strength exercise that uses push force.
Kettlebell Lunge Pass Throughs also train these muscles:
Glutes
Hamstrings
Calves
Hip Flexors
Abs
What fitness level is the Kettlebell Lunge Pass Through suitable for?
How to do the Kettlebell Lunge Pass Through
Benefits of the Kettlebell Lunge Pass Through
Tips for performing the Kettlebell Lunge Pass Through
What equipment is needed to perform Kettlebell Lunge Pass Throughs?
What type of exercise is the Kettlebell Lunge Pass Through?
How many reps you should do for Kettlebell Lunge Pass Through?