Exercise

Lying Glute Stretch

Name: Lying Glute Stretch
Uploaded: 2018-06-23T22:09:36.824Z
Description: The Lying Glute Stretch is an isolation exercise that primary targets your glutes. It does not require any equipment. You can do it at the gym or at home.

The Lying Glute Stretch is an isolation exercise that primary targets your glutes.It’s a stretching exercise that uses pull unilateral force. Lying Glute Stretches also train these muscles:

Hamstrings