Home
App
Articles
Motivation
Store
Exercise
Lying Dumbbell Shoulder Press
What muscles do Lying Dumbbell Shoulder Presses work?
The Lying Dumbbell Shoulder Press is a compound exercise that primary targets your shoulders.
It’s a strength exercise that uses push force.
Lying Dumbbell Shoulder Presses also train these muscles:
Traps
Upper Back
Triceps
How to do the Lying Dumbbell Shoulder Press
Benefits of the Lying Dumbbell Shoulder Press
Tips for performing the Lying Dumbbell Shoulder Press
What equipment is needed to perform Lying Dumbbell Shoulder Presses?
What type of exercise is the Lying Dumbbell Shoulder Press?
How many reps you should do for Lying Dumbbell Shoulder Press?