Lying Single Arm Dumbbell Lateral Raise What muscles do Lying Single Arm Dumbbell Lateral Raises work? The Lying Single Arm Dumbbell Lateral Raise is an isolation exercise that primary targets your shoulders. It’s a strength exercise that uses push unilateral force. What fitness level is the Lying Single Arm Dumbbell Lateral Raise suitable for? How to do the Lying Single Arm Dumbbell Lateral Raise Benefits of the Lying Single Arm Dumbbell Lateral Raise Tips for performing the Lying Single Arm Dumbbell Lateral Raise What equipment is needed to perform Lying Single Arm Dumbbell Lateral Raises? What type of exercise is the Lying Single Arm Dumbbell Lateral Raise? How many reps you should do for Lying Single Arm Dumbbell Lateral Raise?