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Man Maker
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What muscles do Man Makers work?
The Man Maker is a compound exercise that primary targets your middle back.
It’s a strength exercise that uses push force.
Man Makers also train these muscles:
Quadriceps
What fitness level is the Man Maker suitable for?
How to do the Man Maker
Benefits of the Man Maker
Tips for performing the Man Maker
What equipment is needed to perform Man Makers?
What type of exercise is the Man Maker?
How many reps you should do for Man Maker?