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Muscle Up
What muscles do Muscle Ups work?
The Muscle Up is a compound exercise that primary targets your lats.
It’s a strength exercise that uses push force.
What fitness level is the Muscle Up suitable for?
How to do the Muscle Up
Benefits of the Muscle Up
Tips for performing the Muscle Up
What equipment is needed to perform Muscle Ups?
What type of exercise is the Muscle Up?
How many reps you should do for Muscle Up?