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Locust Pose (Salabhasana)
A back-strengthening pose that enhances spinal flexibility and engages the glutes and hamstrings while opening the chest and shoulders.
What muscles do Locust Poses (Salabhasana) work?
What fitness level is the Locust Pose (Salabhasana) suitable for?
What equipment is needed to perform Locust Poses (Salabhasana)?
What type of exercise is the Locust Pose (Salabhasana)?
For how long you should do Locust Poses (Salabhasana)?
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