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Plate Front Raise
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What muscles do Plate Front Raises work?
The Plate Front Raise is an isolation exercise that primary targets your shoulders.
It’s a strength exercise that uses pull force.
Plate Front Raises also train these muscles:
Triceps
What fitness level is the Plate Front Raise suitable for?
How to do the Plate Front Raise
Benefits of the Plate Front Raise
Tips for performing the Plate Front Raise
What equipment is needed to perform Plate Front Raises?
What type of exercise is the Plate Front Raise?
How many reps you should do for Plate Front Raise?