Home
App
Articles
Motivation
Store
Exercise
Reverse Burpee
A dynamic full-body exercise that enhances cardiovascular fitness, agility, and core strength through a rolling motion and explosive jump.
What muscles do Reverse Burpees work?
What fitness level is the Reverse Burpee suitable for?
What equipment is needed to perform Reverse Burpees?
What type of exercise is the Reverse Burpee?
How many reps you should do for Reverse Burpee?
Check your form