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Exercise
Single Arm Cable Preacher Curl
What muscles do Single Arm Cable Preacher Curls work?
The Single Arm Cable Preacher Curl is an isolation exercise that primary targets your biceps.
It’s a strength exercise that uses pull unilateral force.
Single Arm Cable Preacher Curls also train these muscles:
Forearms
How to do the Single Arm Cable Preacher Curl
Benefits of the Single Arm Cable Preacher Curl
Tips for performing the Single Arm Cable Preacher Curl
What equipment is needed to perform Single Arm Cable Preacher Curls?
What type of exercise is the Single Arm Cable Preacher Curl?
How many reps you should do for Single Arm Cable Preacher Curl?