Exercise

Scapular Wall Slide

Name: Scapular Wall Slide
Uploaded: 2018-06-23T22:09:37.046Z
Description: The Scapular Wall Slide is a compound exercise that primary targets your shoulders. It does not require any equipment. You can do it at the gym or at home.

The Scapular Wall Slide is a compound exercise that primary targets your shoulders.It’s a warmup exercise that uses push force. Scapular Wall Slides also train these muscles:

Upper Back
Triceps
Traps