Intermediære treningsplaner

Utfordrende treningsrutiner for å presse forbi platåer

5-Day Men’s Intermediate Strength-Focused Gym Plan
Treninger
4 Uker
5-Day Men’s Intermediate Strength-Focused Gym Plan
5-Days Women’s Intermediate Strength Focused Gym Plan
Treninger
4 Uker
5-Days Women’s Intermediate Strength Focused Gym Plan
4-Day Intermediate Calisthenics Plan for Men
Treninger
4 Uker
4-Day Intermediate Calisthenics Plan for Men
4-Day Intermediate Calisthenics Plan for Women
Treninger
4 Uker
4-Day Intermediate Calisthenics Plan for Women
14 PowerHybrid Challenge Preparation (Intermediate)
Treninger
5 Uker
14 PowerHybrid Challenge Preparation (Intermediate)
8-Week Intermediate Summer Plan For Women
Treninger
8 Uker
8-Week Intermediate Summer Plan For Women
4-Day Intermediate Plan For Men
Treninger
4 Uker
4-Day Intermediate Plan For Men
4-Day Intermediate Plan For Women
Treninger
4 Uker
4-Day Intermediate Plan For Women
8-Week Beginner To Intermediate Plan For Women
Treninger
9 Uker
8-Week Beginner To Intermediate Plan For Women
5-Day Intermediate Men’s Gym Plan
Treninger
4 Uker
5-Day Intermediate Men’s Gym Plan