Løpetreningsplaner

Strukturerte løpetreningsprogrammer for å øke hastighet og utholdenhet

4-Week Men’s Hybrid Gym & Calisthenics Fat Loss Program
Treninger
4 Uker
4-Week Men’s Hybrid Gym & Calisthenics Fat Loss Program
4-Week Women’s Hybrid Gym & Calisthenics Fat Loss Program
Treninger
4 Uker
4-Week Women’s Hybrid Gym & Calisthenics Fat Loss Program
21-Day At-Home Hybrid Athletic Body Plan For Men
Treninger
3 Uker
21-Day At-Home Hybrid Athletic Body Plan For Men
21-Day At-Home Hybrid Athletic Body Plan For Women
Treninger
3 Uker
21-Day At-Home Hybrid Athletic Body Plan For Women
Sax’s 6-Day Advanced PowerHybrid Plan for Men
Treninger
4 Uker
Sax’s 6-Day Advanced PowerHybrid Plan for Men
Men’s 4-Day Minimalist Calisthenics & Gym Hybrid Plan
Treninger
4 Uker
Men’s 4-Day Minimalist Calisthenics & Gym Hybrid Plan
Women’s 4-Day Minimalist Calisthenics & Gym Hybrid Plan
Treninger
4 Uker
Women’s 4-Day Minimalist Calisthenics & Gym Hybrid Plan
8-Week Women’s Gym & Calisthenics Hybrid Plan
Treninger
8 Uker
8-Week Women’s Gym & Calisthenics Hybrid Plan
21 PowerHybrid Challenge Preparation (Advanced)
Treninger
5 Uker
21 PowerHybrid Challenge Preparation (Advanced)
14 PowerHybrid Challenge Preparation (Intermediate)
Treninger
5 Uker
14 PowerHybrid Challenge Preparation (Intermediate)