Workout

Start Workout

43 m

Dumbbell +

Upper Body

542 kcal

Pull Workout 🦇

This workout is part of this plan:

Men's 5-Day Muscle Builder Gym Plan

20 Workouts

4 Weeks

Warmup

Back

Biceps

Stretching

Warmup

Arm Circle

30 sTimeNo equipment

Resistance Band Pull Apart

30 sTimeNo equipment

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