Home
App
Articles
Motivation
Store
Start Workout
20 m
No Equipment
Hamstrings +
177 kcal
Yoga Workout A
This workout is part of this plan:
5-Day Men's Home Training Plan
20 Workouts
4 Weeks
Yoga
Yoga
Upward Stretch
1 m
Time
No equipment
Forward Bend Pose (Uttanasana)
1 m
Time
No equipment
Warrior 2 Pose (Virabhadrasana II)
Right side
1 m
Time
No equipment
Warrior 2 Pose (Virabhadrasana II)
Left side
1 m
Time
No equipment
Warrior 3 Pose (Virabhadrasana III)
Right side
1 m
Time
No equipment
Add Exercise
Share it
Start Workout
