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20 Workouts
4 Weeks
Quads Destruction Plan
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Day 1
Legs Session π¦Ώπ₯
Day 2
Upper Body π―
Day 3
Lower Body β‘οΈ
Day 4
Rest day
Day 5
Upper Body βοΈ
Quads Destruction Plan
20 Workouts
|
4 Weeks
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