Beginner Gym Plan For Men - Gymaholic Fitness App

16 Workouts

4 Weeks

Install the Gymaholic Fitness App for a better training experience.

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Pull Workout 🔥

Day 1Beginner Gym Plan For Men

Pull Workout 🔥

rest image

Day 2Beginner Gym Plan For Men

Rest day

Push Workout 💥

Day 3Beginner Gym Plan For Men

Push Workout 💥

Beginner Gym Plan For Men$4.99

16 Workouts|4 Weeks

$4.99