Workout Plan

Start plan

20 Workouts

4 Weeks

You will be able to choose the days you want to work out on. Recovery days will be adjusted accordingly.

Powerful Intermediate Plan For Men

Day 1

Upper Body 💪

Day 2

Lower Body Smash 💯

Day 3

Recovery day

Day 4

Pull Session 🔥

Day 5

Push Session 💥

Powerful Intermediate Plan For Men

20 Workouts|4 Weeks

$0 today

START PLAN ⭐