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16 Workouts
4 Weeks
4-Day Strong Start Dumbbell Edition
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Day 1
Legs Fire Session ⚡️
Day 2
Full Body 💪
Day 3
Rest day
Day 4
Upper Body Session 🔥
Day 5
Full Body Smash 💣
4-Day Strong Start Dumbbell Edition
16 Workouts
|
4 Weeks
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