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40 Workouts
8 Weeks
8-Week Lower Body Focused Gym Plan
Install the Gymaholic Fitness App for a better workout experience.
View plan in app
Day 1
8-Week Lower Body Focused Gym Plan
Quads & Glutes β‘οΈ
Day 2
8-Week Lower Body Focused Gym Plan
Upper Body π€π€
Day 3
8-Week Lower Body Focused Gym Plan
Rest day
8-Week Lower Body Focused Gym Plan
$4.99
40 Workouts
|
8 Weeks
$4.99
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