Start plan

16 Workouts

4 Weeks

4-Day Road To Summer Body For Women

Day 1

Glute Hype 💥

Day 2

Upper Body 💪

Day 3

Rest day

Day 4

Full Body & HIIT ☄️

Day 5

Leg Smasher ⚡️

4-Day Road To Summer Body For Women

16 Workouts|4 Weeks

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