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16 Workouts
4 Weeks
4-Day Road To Summer Body For Men
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Day 1
Push Workout π₯
Day 2
Pull Workout π¦Ύ
Day 3
Rest day
Day 4
Leg Session π₯
Day 5
Full Body & HIIT Crush π
4-Day Road To Summer Body For Men
16 Workouts
|
4 Weeks
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