Workout Plan

Start plan

16 Workouts

4 Weeks

4-Day Road To Summer Body For Men

Day 1

Push Workout 🔥

Day 2

Pull Workout 🦾

Day 3

Rest day

Day 4

Leg Session 💥

Day 5

Full Body & HIIT Crush 👊

4-Day Road To Summer Body For Men

16 Workouts|4 Weeks

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START PLAN ⭐