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16 Workouts
4 Weeks
4-Day Summer Shred For Men
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Day 1
Pull Smasher π―
Day 2
Push Session π₯
Day 3
Rest day
Day 4
Full Body Burn β‘οΈ
Day 5
Abs & Run π₯
4-Day Summer Shred For Men
16 Workouts
|
4 Weeks
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