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16 Workouts
4 Weeks
4-Day Summer Shred For Men
Install the Gymaholic Fitness App for a better workout experience.
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Day 1
4-Day Summer Shred For Men
Pull Smasher π―
Day 2
4-Day Summer Shred For Men
Push Session π₯
Day 3
4-Day Summer Shred For Men
Rest day
Day 4
4-Day Summer Shred For Men
Full Body Burn β‘οΈ
Day 5
4-Day Summer Shred For Men
Abs & Run π₯
Day 6
4-Day Summer Shred For Men
Rest day
4-Day Summer Shred For Men
16 Workouts
|
4 Weeks