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20 Workouts
4 Weeks
Menβs 5-Day Weight Loss Program
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Day 1
Full Body & HIIT π₯΅
Day 2
Upper Body & LISS π€©
Day 3
Quad Challenge π€©
Day 4
Rest day
Day 5
Full Body Session πͺ
Menβs 5-Day Weight Loss Program
20 Workouts
|
4 Weeks
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