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20 Workouts
4 Weeks
Menβs 5-Day Weight Loss Program
Install the Gymaholic Fitness App for a better workout experience.
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Day 1
Menβs 5-Day Weight Loss Program
Full Body & HIIT π₯΅
Day 2
Menβs 5-Day Weight Loss Program
Upper Body & LISS π€©
Day 3
Menβs 5-Day Weight Loss Program
Quad Challenge π€©
Day 4
Menβs 5-Day Weight Loss Program
Rest day
Day 5
Menβs 5-Day Weight Loss Program
Full Body Session πͺ
Day 6
Menβs 5-Day Weight Loss Program
Legs & HIIT π£
Menβs 5-Day Weight Loss Program
20 Workouts
|
4 Weeks